To arrange a free 40 minute consultation and initial session, please email below or call me directly on 07449845966
If your ready to start you journey, we are ready to guide you.
22-24 Newington Road EH9 1QS
In your first session with myself we will talk about how if the presentation and activation of a muscle is good, your weight training can have a positive effect on your body. Couple this with the theory that we need our bodies to create and break a triangle with the squat and deadlift, we really can make safe and effectve training programmes. After we have established how to get your body moving in the correct patterns, we can progress to lifting heavier thus positivly change the composition and well-being of our bodies.